Welcome to F.A.S.T,
the site of the new generation of martial arts and
fighting sports practitioners.We can offer you
various sports such as:
Savate (French Boxing), Muay
Thai (Thai Boxing)
and Pancrase.
Our aim is for you to obtain
the benefit you are looking for:
-
General fitness: a sport which can be with no
contact, to improve flexibility, strength,
stamina, gaining lean muscle thereby controlling
the shape of your body and its weight.
-
Fighting
sports: learn or improve your fighting skills
whilst enjoying a sport. Learn gestures,
techniques and rules for leisure, or for the
purposes of entering competitions from county to
international level.
-
Self
defence: knowledge of a sport to help you in cases
of unprovoked attack.
Our classes are mixed and open
to everyone. They are held in a friendly
environment and without any pressure.
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